About the Program
SKY Teens! 2 (also known as YES! 2) is an advanced meditation and leadership program that empowers teens (aged 13+ to 18) with powerful tools, techniques, and practical wisdom to live joyfully and harmoniously. Designed to build resilience and dynamism, the program is delivered in a fun, interactive, and teen-friendly format.
Teens today face challenges, distractions, and stresses unique to the fast-paced, modern world. Research shows that happy teens grow into healthy adults - but happiness among teens is becoming increasingly rare. The transitional years are often marked by challenges and stresses around academics, peer pressure, health and relationships.
To thrive in today’s world, they need to be equipped with useful techniques that will help them to overcome their limitations, adapt to their situations well, triumph over their challenges and emerge as happy, confident and contributive youth. Building a strong foundation rooted in values, practical wisdom, and daily well-being practices during these formative years helps shape confident, compassionate, and capable individuals with a dynamic personality, refined character and a successful future.
Benefits of the Program
The program empowers teens to overcome personal barriers, pursue their goals, and grow into the best version of themselves. It aids them to uncover their talents and abilities that are unique to each of them. Learning alongside their peers not only makes the experience more impactful but also fun and relatable for teens.
Resilience, confidence & dynamism
Adaptability to the natural changes - physical, physiological, emotional and intellectual
Overcoming anxieties and inhibitions
Enhanced energy and enthusiasm
Discovering strengths & untapped potential
Responsibility, self-control and a broad vision
Empathy and support to their peers
Virtues of kindness, compassion and the spirit of service
Healthy habits and harmonious interpersonal relationships
Main Elements of the Program
The program’s content is thoughtfully designed to support the holistic and well-rounded development of teens. Delivered in a light, supportive environment, it nurtures their growth organically through experiential learning that naturally expands their abilities.
Yoga, breathing techniques & meditations
Practical wisdom for a fulfilling life
Interactive processes & group discussions
Power of silence & introspection
Community service projects
"Be movers and shakers in the world.
Learn lots of skills, not just education; develop your personality"
~ Gurudev Sri Sri Ravi Shankar
Frequently asked questions
43+ Years
of transforming lives
182 Countries
where our programs made a difference
10,000+ Centers
worldwide
