A Profound Spiritual Immersion
The Silence Retreat is a natural progression from the Happiness Program or the Meditation and Breath Workshop, which is a prerequisite.
This program can help you drop limiting beliefs, regrets, and worries, and tap into a bigger vision for yourself. You come back to your life more grounded and centred, unshaken by outer circumstances. The more often you do this retreat, the more this strength and freedom builds inside of you.
Many people want to achieve inner peace but find it a challenge to quieten their minds. The Silence retreat provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many participants refer to it as the ideal vacation for body, mind, and spirit.
Programme and Benefits:
Deep rest and relaxation
Profound wisdom
Deeper self-connection and introspection
Go deeper with advanced guided meditations, silent inquiry, and rejuvenating yoga
"Meditation is the journey from movement to stillness, sound to silence.."
~ Gurudev Sri Sri Ravi Shankar
What's Included in the Programme?
Deep Meditations
The Sahaj Samadhi Meditation programme is natural and effortless, both to learn and to practice.
Silence
Anyone can learn, and become fully proficient, in just a few hours of training and the practice itself is relaxing and enjoyable.
More Elements
The benefits are tangible, and cumulative - both the mind and body relax into a state of profound restfulness in which deeply rooted stresses dissolve.
Format
Our instructors are committed to help you to learn meditation and to also guide you into a deeper practice.
What Our Participants Have to Say
"Living in the moment with joy, awareness, and compassion is happiness."
~ Gurudev Sri Sri Ravi Shankar
42 Years
of transforming lives
180 Countries
where our programs made a difference
10,000+ Centers
worldwide
