Sanyam

Gain profound understanding and direct experience of yoga's timeless wisdom

Take home a powerful upgrade of your daily meditation practice

Unravel the mysteries of the self

Understand how to rise above obstacles & misery on the journey of self inquiry

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Prerequisites: 2x Art of Silence, 1x Sahaj Samadhi

Unlock the Magic Inside You

Upgrade your life with new techniques that lead to:

Deepened Insight and Awareness

Greater Connection to Your Inner Voice and Intuition

Profound Experiences of Meditation

The Blossoming of Your Virtues and Hidden Talents

Revitalize with Sanyam

Sanyam is the coming together of attention, meditation, and pure joy

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Sounds good, right? But what does it really mean?

You don’t have to wonder, because in this course, you’ll experience this integration of yoga and meditation firsthand.

Some of our top teachers will guide you through deep exploration of the eight limbs of yoga, with an emphasis on experience and not just concepts. This isn’t just an opportunity to expand your mind, but a chance to fully experience the integration of yoga with your entire being.

The course culminates with a new practice, called sanyam, which opens new doors in your meditation practice.

Sanyam Course Elements

You'll dive deep and explore the eight limbs of yoga,
with each day tailored to give you the most profound experience possible

Yama

Attitudes toward our environment

Niyama

Attitudes toward ourselves

Asana

Yoga postures

Pranayama

Breathwork

Pratyahara

Turning the senses inward

Dharana

Concentration

Dhyana

Meditation

Samadhi

Bliss

"Living in the moment with joy, awareness, and compassion is happiness."

~ Gurudev Sri Sri Ravi Shankar

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