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Craniosacral Therapy

 Gentle Healing for Deep Nervous System Reset

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What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle, subtle hands-on technique that releases restrictions in the craniosacral system — the membranes and fluid surrounding the brain and spinal cord.

Developed from osteopathic principles, CST focuses on calming and balancing the nervous system.

It is extremely gentle yet profoundly powerful.

Our CST Approach

How CST Works

The therapist uses light touch (about the weight of a coin) to:

  • Release tension in the skull

  • Improve spinal fluid flow

  • Relax the nervous system

  • Reduce deep-rooted stress patterns

This supports the body’s ability to self-correct and heal.

Conditions We Treat

  • Migraines

  • Chronic headaches

  • Stress and anxiety

  • Insomnia

  • TMJ disorders

  • Trauma recovery

  • Nervous system dysregulation

  • Chronic fatigue

What to Expect During a Session

  1. You lie fully clothed on a treatment table

  2. The therapist applies light touch at specific points

  3. You may feel warmth, relaxation, subtle movement

  4. Many experience deep calm or meditative states

Who Will Be Guiding Your Session?

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Manisha is an entrepreneur at Prag Enterprise (Sri Sri Tatva), a trained CST therapist, and an Art of Living teacher dedicated to holistic wellness and natural healing practices.

Manisha Pangam

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