What is Marma Therapy?
A healing practice that works on 107 vital energy points in the body. These points are junctions where muscles, veins, ligaments, bones, joints, and energy pathways meet. When blocked, that shows up as pain, tension, fatigue, or poor organ function.
Rooted in Ayurveda.
Ancient healing practice mapped out in classical Indian texts centuries ago.
Gentle, precise pressure.
Restores the flow of prana (life energy) through the body.
How it works
Light pressure on specific energy points stimulates the body's energy channels and triggers a healing response:
Releases blockages that cause pain, stiffness, or sluggishness
Releases serotonin and melatonin for better sleep and cognitive function
Enhances circulation and organ function
Calms the nervous system into deep relaxation
The touch is gentle. The effects run deep.
What it can help with
Chronic or acute pain
Hormonal imbalance
Body stiffness
Stress and burnout
Digestive issues
Emotional heaviness
Chronic fatigue and low energy
Low immunity
Poor sleep
What to expect in a session
A personalised assessment, followed by gentle stimulation of specific marma points. Oil application where appropriate.
Most people feel lighter, calmer, and more energised afterward.
Where
Art of Living Centre, Singapore
433 Race Course Rd, Singapore 218679
Your therapists
Ankita
Physiotherapist and certified Marma therapist. Trained in musculoskeletal therapy, acupressure, and Marma Chikitsa through the Department of Panchakarma.
Ankita works beyond physical pain, restoring balance through the body's energy centres.
Raja
Certified sports therapist and Marma therapist trained in holistic Ayurveda. Three decades of meditation practice and two decades teaching stress management with The Art of Living.
Wellness package
Marma Therapy, Craniosacral Therapy, or a combination.
Valid for 6 months
425
5 sessions