About
Movement towards a happier, stress-free world
In one of the world's fastest cities, that smile can be hard to hold onto. We're here to help you find it again.
Singapore moves fast. Long hours, high expectations, the quiet pressure of always doing more. For a lot of us, stress becomes something we just learn to live with.
There's another way, and people across 182 countries have already found it. In Singapore, a growing community is choosing something calmer.
Who we are
One of the world's largest volunteer-run non-profits, founded in 1981 by humanitarian and spiritual teacher Sri Sri Ravi Shankar. A few things set us apart:
Proven, not just promised
Our methods are backed by independent science, not testimonials alone.
We practise what we teach
Beyond the programs, our volunteers do real humanitarian work worldwide.
A movement, not an institution
People of every background, united by one goal: to uplift human life everywhere.
What we do
At the heart of everything is one technique: the Sudarshan Kriya™ — a rhythmic breathing practice created by Sri Sri, taught nowhere else.
It's a simple practice with serious backing. Over 100 independent studies have found it eases stress and anxiety, improves sleep, lifts energy, and supports the immune system.
Around it, we teach meditation, yoga, and practical wisdom for everyday life: ancient tradition, grounded in modern science. Tools you can use anywhere.
Service in action
Inner peace is only half of what we do.
The rest is what our volunteers build in the world:
Education for all
Free, values-based learning for children beyond the reach of standard schooling.
Disaster relief
Fast response through a global network of volunteers.
Environmental sustainability
Tree planting, river rejuvenation, and chemical-free farming.
Prisoner rehabilitation
Trauma relief and a real path to change.
Women's empowerment
Programmes that build strength, confidence, and self-reliance.
Conflict resolution
Reconciliation across divided communities.
Ongoing Projects
Hindu Endowment Board Collaboration
Distribution of Vouchers across the island.
Once a month
Contact Nishi
Moral Welfare Home
Ang Pao distribution, Dancing, Laughter Yoga & Cake Seva at Henderson Rd
Time 1.45 to 3.30 2nd Saturday Every Month
Contact Alka +65 9822 1972 or Kavita +65 9850 9485
Carboard Pickers
Games, conduct breathing and Light meditation. Sponsor grocery/lunch
Once a Month
Contact Gowri
Tree Plantation
Nparks (Singapore Govt) Tree Planting Project by sponsoring trees
Once a Year
Contact Alka
1981
Since 1981. Over 40 years of service.
182
182 countries, in more than 10,000 cities.
40
40,000+ trained facilitators.
