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Happiness Program

Learn the world’s most powerful breathing technique - Sudarshan Kriya™ loved and practised by 45 million people around the globe.

About Happiness Program

Happiness Program teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. 

Discover the ancient secret to modern well-being

Reduce stress, anxiety, and depression


Increase your energy levels


Improve your sleep

Highlights of the Happiness Program

"Living in the moment with joy, awareness, and compassion is happiness."

~ Gurudev Sri Sri Ravi Shankar

How is The Art of Living Changing Lives? 

Transform your life with SKY Breath Meditation

Happiness Program featured in

"Life Changing"
"Maybe the fastest
growing spiritual
practical on the planet"
"Shows promise in providing relief for depression"
"Like Fresh air to millions"
  • Can I reschedule my Art of Living Happiness program after my initial registration?
    Yes, you can reschedule to a different Art of Living Happiness program if you are unable to attend on the original dates selected. This applies to the Mega Happiness Program with Virat Chirania in March 2024 also with no change in fee.
  • What’s the cost of the Art of Living Happiness program?
    The Art of Living Happiness Program (3-day course) is S$400. What’s included: - expert guidance with Q&A - post program practice support - interactive sessions - Yoga, breathing techniques, guided meditations & practical wisdom The Mega Happiness Program with Virat Chirania in March 2024 (3-day course) is S$450 onwards and ⁠also includes complimentary ticket with different pricing tiers based on seating preference for Wisdom Series with Gurudev - The Journey Within in March 2024.
  • Do I need to attend all the 3 days?
    Yes, participants need to attend on all the 3 days for the full duration.
  • What are the benefits of SKY Breath Meditation?
    SKY Breath Meditation has been researched in over 100 independent studies and shown significant mind and body benefits. It lowers stress levels, improves mental clarity, enhances emotional well-being, contributes to better sleep, raises energy levels, and provides a greater sense of inner peace. The physical benefits include boosting immunity, heart health, and more.
  • Is there an age limit to attend the Art of Living Happiness program?
    Yes, you must be at least 18 years old to attend. The Art of Living offers alternative programs for kids and teens (18 years and under). Contact us at to learn more.
  • Where is the venue of the event?
    The happiness program will be at Civil service club and the wisdom series at Mediacorp theatre.
  • Can I upgrade or downgrade my Mega HP ticket?
    You may upgrade by sending an email to: Downgrade option is not available.
42 Years
of transforming lives 
180 Countries 
where our programs made a difference
10,000+ Centers
500M+ Lives
touched through our courses & events
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