About Sri Sri Yoga
Sri Sri Yoga
is Different
Are you tired of the competitive or superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only improves your flexibility, strength, and health but also deepens your self-awareness and centeredness with a holistic approach to yoga.
An Accepting Environment
to be Yourself
Sri Sri Yoga offers a non-judgmental atmosphere, so you can find your own edge of stretching without pain, of pushing yourself without competing. It may be hard to get a deeply spiritual experience in a yoga studio that often has a competitive atmosphere.
More Than Just
Yoga Poses
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, i.e. asanas (postures), pranayamas (breathing techniques), dhyana (meditation) and jnana (yogic wisdom).
Elements of Sri Sri Yoga
Strength & Poise: Yoga Poses (Asanas)
Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great for maintaining flexibility & range of motion.
Deep Rest: Meditation and Relaxation
Discover Yoga Nidra, an amazing form of conscious relaxation that calms the body and relaxes the mind for deep meditation.
Energy: Yogic breathing (Pranayama)
Tune into your breath with advanced breathwork. These practices energize the mind and body so that you feel fresher throughout the day.
Insight: Wisdom from Yoga
Explore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.
What Our Participants Have to Say
"Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga."
~ Gurudev Sri Sri Ravi Shankar
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Can I reschedule my Art of Living Happiness program after my initial registration?Yes, you can reschedule to a different Art of Living Happiness program if you are unable to attend on the original dates selected. This applies to the Mega Happiness Program with Virat Chirania in March 2024 also with no change in fee.
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What’s the cost of the Art of Living Happiness program?The Art of Living Happiness Program (3-day course) is S$400. What’s included: - expert guidance with Q&A - post program practice support - interactive sessions - Yoga, breathing techniques, guided meditations & practical wisdom The Mega Happiness Program with Virat Chirania in March 2024 (3-day course) is S$450 onwards and also includes complimentary ticket with different pricing tiers based on seating preference for Wisdom Series with Gurudev - The Journey Within in March 2024.
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Do I need to attend all the 3 days?Yes, participants need to attend on all the 3 days for the full duration.
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What are the benefits of SKY Breath Meditation?SKY Breath Meditation has been researched in over 100 independent studies and shown significant mind and body benefits. It lowers stress levels, improves mental clarity, enhances emotional well-being, contributes to better sleep, raises energy levels, and provides a greater sense of inner peace. The physical benefits include boosting immunity, heart health, and more.
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Is there an age limit to attend the Art of Living Happiness program?Yes, you must be at least 18 years old to attend. The Art of Living offers alternative programs for kids and teens (18 years and under). Contact us at support@artofliving.sg to learn more.
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Where is the venue of the event?The happiness program will be at Civil service club and the wisdom series at Mediacorp theatre.
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Can I upgrade or downgrade my Mega HP ticket?You may upgrade by sending an email to: support@artofliving.org.sg. Downgrade option is not available.
42 Years
of transforming lives
180 Countries
where our programs made a difference
10,000+ Centers
worldwide
