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Sahaj Samadhi Meditation

An incredibly easy-to-learn meditation practice that will result from week one

Meditation: It’s a Global Phenomenon

When you meditate, you’re not alone. You’re part of a movement towards mental wellness that has touched over 40 million lives worldwide.

Meditation Is Easier Than You Think

Meditation doesn’t need to be difficult, either to learn or to practice. In fact, it’s probably easier than you think. Science shows that meditation helps you feel and perform better in all areas of life from lowering stress to improving relationships, from sleep to overall health. Who wouldn’t want that?

3 Easy Steps to Start a Meditation Practice That Works for You

Reduce stress, anxiety, and depression
Increase your energy levels
Improve your sleep

Discover Lasting Calm with Clear Focus

For reduced stress, worry, and anxiety


The Sahaj Samadhi Meditation programme is natural and effortless, both to learn and to practice.

Meditate from Day One

Anyone can learn, and become fully proficient, in just a few hours of training and the practice itself is relaxing and enjoyable.

Immediate Benefits

The benefits are tangible, and cumulative - both the mind and body relax into a state of profound restfulness in which deeply rooted stresses dissolve.

Be Guided

Our instructors are committed to help you to learn meditation and to also guide you into a deeper practice.

"Living in the moment with joy, awareness, and compassion is happiness."

~ Gurudev Sri Sri Ravi Shankar

How is the Art of Living Changing Lives? 

Transform your life with Sahaj Samadhi Meditation
Join our 3-day course starting from $300

42 Years
of transforming lives 
180 Countries 
where our programs made a difference
10,000+ Centers
500M+ Lives
touched through our courses & events
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