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HAPPINESS PROGRAM

3 Day Course (3-4 hours each day)

Discover the ancient secret to modern well-being
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Reduce stress, anxiety, and depression
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Increase your energy levels
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Improve your sleep

About Happiness Program

Happiness Program teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels. 

Highlights of the Happiness Program

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"Living in the moment with joy, awareness, and compassion is happiness."

~ Gurudev Sri Sri Ravi Shankar

How is Art of Living Changing Lives? 

Transform your life with SKY Breath Meditation: Join our 3-day course starting from $400

Happiness Program featured in

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"Life Changing"
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"Shows promise in providing relief for depression"
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"May be the fastest
growing spiritual
practical on the planet"
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"Like Fresh air to millions"

Transform your life with SKY Breath Meditation: Join our 3-day course starting from $400

  • Can I reschedule my Art of Living Happiness program after my initial registration?
    Yes, you can reschedule to a different Art of Living Happiness program if you are unable to attend on the original dates selected. This applies to the Mega Happiness Program with Virat Chirania in March 2024 also with no change in fee.
  • What’s the cost of the Art of Living Happiness program?
    The Art of Living Happiness Program (3-day course) is S$400. What’s included: - expert guidance with Q&A - post program practice support - interactive sessions - Yoga, breathing techniques, guided meditations & practical wisdom The Mega Happiness Program with Virat Chirania in March 2024 (3-day course) is S$450 onwards and ⁠also includes complimentary ticket with different pricing tiers based on seating preference for Wisdom Series with Gurudev - The Journey Within in March 2024.
  • Do I need to attend all the 3 days?
    Yes, participants need to attend on all the 3 days for the full duration.
  • What are the benefits of SKY Breath Meditation?
    SKY Breath Meditation has been researched in over 100 independent studies and shown significant mind and body benefits. It lowers stress levels, improves mental clarity, enhances emotional well-being, contributes to better sleep, raises energy levels, and provides a greater sense of inner peace. The physical benefits include boosting immunity, heart health, and more.
  • Is there an age limit to attend the Art of Living Happiness program?
    Yes, you must be at least 18 years old to attend. The Art of Living offers alternative programs for kids and teens (18 years and under). Contact us at support@artofliving.sg to learn more.
  • Where is the venue of the event?
    The happiness program will be at Civil service club and the wisdom series at Mediacorp theatre.
  • Can I upgrade or downgrade my Mega HP ticket?
    You may upgrade by sending an email to: support@artofliving.org.sg. Downgrade option is not available.
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42 Years

of transforming lives 

180 Countries 

where our programs made a difference

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10,000+ Centers

worldwide

500M+ Lives

touched through our courses & events

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