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This course has started, but you can book the remaining sessions.

Daily Home Kriya Practice - 9am

For 18 years and above


Program Details

Deepen your journey with Online Group Practice comprising of 15 minutes of Light Guided Yoga Stretches 15 minutes of Guided Pranayama 30 minutes of Self Practice of Sudarshan Kriya & Meditation


Date, Time & Duration

Established globally, practiced locally
Universal and inclusive
Research-backed, evidence-based

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