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Take the Happiness Survey
What makes you Happy?
Exercise
Yoga and Meditation
Pursue Hobbies
Making a Difference to Others
Spend time with Nature
Being with Friends
Spend time with Family
Going on a Holiday
Work
What is it that which stresses you most in your life?
*
Financial Situation
Relationship
Professional Career
Social Issues
Environmental Issues
Your own Emotions
Health
Others
None
How often in a week do you feel very stressed?
*
Everyday
Once a week
2-3 Days in a week
4-5 Days in a week
I never get stressed
Do you practice Yoga, Meditation or any breathing technique to be more relaxed and happy?
*
Yes
Not yet
I tried
I'm not interested
The rhythm of your Breath is directly connected to your emotions. By learning more about your breath, you can manage your emotions & handle your mind better. Were you aware of this phenomenon?
*
Yes
Would like to know more
Not interested
Would you be interested to know more about how Breath-based Meditation can enhance your happiness?
*
Yes
I am not sure
No
Your Name
Select your Age Group
*
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31-40
41-50
51-60
60+
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