Art of Living SG - Programs for Children and Teens - Yoga, Meditation and Life Skills

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Programs
Beginner
Start here. Explore breathwork, meditation, yoga, and more.
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Advanced
Deepen your practice.
For graduates of beginner programs.
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Kids & Teens
Help them handle what's coming.
Inner skills for ages 5 to 18.

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Services
Osteopathy
A holistic, drug-free approach to pain, posture, and movement.
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Marma Therapy
107 energy points.
Gentle pressure. Deep reset.
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Craniosacral Therapy
Calm your nervous system.
Let the body find its own balance.
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Astro Guidance
Ancient wisdom and cosmic insights.
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生活艺术基金会全球视野

The starting point. Learn the core techniques everything else builds on. No prior experience required.

生活艺术基金会全球视野

Feel steady without shutting down and clear without strain

The Happiness Program

happiness-program

Breathwork, gentle yoga, and Sudarshan Kriya™ meditation.

Recommended

生活艺术基金会全球视野

Deep Sleep & Anxiety Relief

Retrain your nervous system for deeper sleep

Breathwork, Yoga Nidra, and deep sleep techniques.

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Sahaj Samadhi Meditation

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Settle the mind with a mantra

Receive a personal mantra and use it to slip into meditation.

Sri Sri Yoga

Flexibility, strength, and self-awareness

The full picture of yoga. Body, breath, mind, and wisdom together.

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