Art of Living SG - Programs for Children and Teens - Yoga, Meditation and Life Skills

生活艺术基金会全球视野

The starting point. Learn the core techniques everything else builds on. No prior experience required.

生活艺术基金会全球视野

Feel steady without shutting down and clear without strain

The Happiness Program

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In-person

Breathwork, gentle yoga, and Sudarshan Kriya™ meditation.

Recommended

生活艺术基金会全球视野

Retrain your nervous system for deeper sleep and less anxiety

Breathwork, Yoga Nidra, and deep sleep techniques.

Deep Sleep & Anxiety Relief

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Online

Group Therapy Session_edited_edited_edit

Effortless meditation to settle the mind with a mantra

Receive a personal mantra and use it to slip into meditation.

Sahaj Samadhi Meditation

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In-person / Online

Strength, flexibility, deep rest, and self-awareness.

The full picture of yoga. Body, breath, mind, and wisdom together.

Sri Sri Yoga

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In-person / Online

Osteopathy

Marma Therapy

Craniosacral Therapy

Astro Guidance

Guru Purnima Celebration with Swami Gyantej

生活艺术基金会全球视野

生活艺术基金会全球视野

Feel steady without shutting down and clear without strain

生活艺术基金会全球视野

Retrain your nervous system for deeper sleep and less anxiety

Effortless meditation to settle the mind with a mantra

Strength, flexibility, deep rest, and self-awareness.

Osteopathy

Marma Therapy

Craniosacral Therapy

Astro Guidance

Guru Purnima Celebration with Swami Gyantej

生活艺术基金会 全球视野

生活艺术基金会 全球视野

Feel steady without shutting down and clear without strain

生活艺术基金会 全球视野

Retrain your nervous system for deeper sleep and less anxiety

Effortless meditation to settle the mind with a mantra

Strength, flexibility, deep rest, and self-awareness.

生活艺术基金会全球视野

生活艺术基金会全球视野

生活艺术基金会全球视野