The Art of Being Happy
What if being happy is simpler than you think? Join global humanitarian and founder of The Art of Living, Sri Sri Ravi Shankar, for an inspiring evening exploring practical wisdom for navigating modern life with greater clarity, ease and joy.
時間和地點
2026年12月06日 下午5:30 – 下午7:30
MBS Expo & Convention Centre (Level 4), 10 Bayfront Ave, Singapore 018956
關於本活動
In today's fast-paced Singapore, juggling work, family, financial responsibilities and everyday pressures in an ever-evolving landscape often leaves us stressed, overwhelmed and emotionally drained. Discover simple tips that can be integrated in your everyday life with minimal effort so you can:
- Manage stress and anxiety amidst life's daily pressures.
- Boost your mental wellbeing and break thinking patterns.
- Let go of worries and overthinking to experience greater peace of mind.
Whether you are a professional navigating career pressures, a parent balancing responsibilities, a student facing uncertainty or simply someone searching for more peace of mind, this session offers tools that can enrich everyday life.
The Masterclass includes a talk by Sri Sri, a Q&A, and a guided meditation. No prior meditation experience is needed. Children under 12 are not permitted.
About Sri Sri Ravi Shankar
A globally recognised humanitarian, peace advocate and recipient of India's top honour Padma Vibhushan, Sri Sri Ravi Shankar has addressed the United Nations, World Economic Forum and European Parliament. Founder of The Art of Living, present in 182 countries, he has spent over four decades helping millions discover greater peace, resilience and happiness through meditation, breath-work and practical wisdom.
In the media
"We found that the participants who practiced SKY Breath Meditation experienced the greatest mental health, social connectedness, positive emotions, stress levels, depression, and mindfulness benefits. Harvard Business Review
"Art of Living may be the fastest growing spiritual practice on the planet” Yoga Journal
“Breathing exercise dramatically decreased PTSD in veterans” Stanford University
"Sudarshan Kriya’s engagement of the parasympathetic nervous system can rebalance brain chemistry." Vogue
Make time for your happiness. You matter.
門票
從 $25.00 到 $300.00