Beginner
Start here. Explore breathwork, meditation, yoga, and more.
Advanced
Deepen your practice. For graduates of beginner programs.
Kids & Teens
Help them handle what's coming. Inner skills for ages 5 to 18.
A holistic, drug-free approach to pain, posture, and movement.
107 energy points. Gentle pressure. Deep reset.
Calm your nervous system. Let the body find its own balance.
Ancient wisdom and cosmic insights.
Beginner Programs
Advanced Programs
Kids & Teens Programs
Follow-ups
Upcoming Event
Jul 29, 2026
7 PM – 8:30 PM
Jul 10, 2025, 7:00 PM – 9:00 PM
PGP Hall, Sri Srinivasa Perumal Temple, 397 Serangoon Rd, Singapore 218123