SKY Happiness Course:16-20 Jul, 2025

Program Description

A powerful wellbeing program for University students & young working professionals, providing them with the most efficient, science-backed tools to manage stress, emotions and energy levels! Learn the take-home practice of the powerful Sudarshan Kriya, a.k.a SKY breath meditation. Age group: 18 yrs ~ 30 yrs Note 1: Participants must attend all program days to graduate. Each day builds on the last, so missing a day requires dropping out and re-enrolling in the next program. Note 2: If eligible for student fees, kindly carry your student ID on day 1 for verification. Dates: 16-20 July Wed-Sun Timings: Wed-Fri: 7 PM - 10 PM; Sat-Sun: 1-5 PM Venue: The Art of Living Centre, 433 Race Course Road, Singapore-218679 Teachers: Ira Agrawal / Kavita Mehta Fee: Regular - $400, Student - $200